That being said, we at A-1 Home Care aggressively fight back against all possibilities of future heart attacks, as our specialized heart attack care providers have the skills and knowledge necessary to help every worried senior abstain from falling victim to another cardiovascular mishap.
Though genetics play a key role in our heart health as we age, there are other equally-important-- if not more important-- factors that can directly affect a person's heart attack risk. Some of these risk factors include lifestyle habits such as:
- smoking
- obesity
- poor dietary choices
- diabetes
- lack of exercise
But A-1 Home Care's home helpers can help you shore up those adverse lifestyle routines, even preparing nutritious and delicious meals for you that are heart-healthy to the max! These dishes include food like grilled chicken and fish, whole grains, leafy vegetables, fresh fruits, beans, and legumes, all of which have shown to be big combatants against heart disease going forward.
If you've suffered a heart attack or are battling any other kind of cardiovascular disease and you would like to speak to one of our professional senior care specialists, give Burbank A-1 Home Care a call today by dialing (818) 980-0094 or (562) 929-8400. With in-home care services extending across Southern California, we proudly serve cities like Corona Del Mar, Alta Dena, Century City, Beverly Hills, and Costa Mesa.
